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Nov 11, 2018

Chicken with Spinach Mushroom Cream Sauce (Whole30, paleo, gluten-free, dairy-free)

Does anyone else feel like we went straight from Summer to Winter? Here in Kansas, we just had our second snow of the season and I am not ready for the cold weather yet! We are only a couple of weeks away from Thanksgiving and I haven't even started to plan our menu yet. We're traveling over the holiday week this year for a fun getaway with my family. Other than traveling to out of town relatives' houses, we don't often travel far from home during the holidays. So when I do get around to planning my recipes for Turkey Day, they'll either be make ahead or easy to throw together at the last minute. Thankfully we'll have a full kitchen where we're staying which makes life and traveling with food allergies so much easier.

Whole30, paleo, gluten-free, dairy-free

Jul 8, 2018

Double Chocolate Scones with Vanilla Glaze (vegan + gluten free) + Book Review: Go Dairy Free, 2nd Edition

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When my little guy was diagnosed with his milk allergy at 7 months old, I was at a bit of a loss. I learned how to read ingredient labels and be diligent about the food I bought to feed him. Besides a few easy recipes, I didn't really know how to replace milk and other milk-containing ingredients in the majority of recipes I liked to use. I always loved to cook and bake so there was a definite learning curve I knew I had to conquer.

Go Dairy Free Cookbook review gluten-free dairy-free

Apr 21, 2018

Easy Taco Chicken Spaghetti Squash Bowl (dairy-free, gluten-free, Whole30, Paleo)

I'm fairly certain I make some form of tacos on at least a weekly basis. Shredded pork, beef, chicken, ground beef, ground turkey...you name it, I'll make it into a taco salad, soft taco.... you get the idea. While I could probably eat tacos for every meal and be perfectly happy, I'm not sure my family feels the same way. Because of this, I've been trying to mix things up a bit and add some new options to our weekly meal plan. 

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